In fact, studies have shown that people who increase fat intake and decrease carbohydrate intake witness unparalleled long-term weight loss. The higher your HDL levels, the better your health — and conversely, the lower your HDL, the higher your chances of developing heart disease.This is another benefit of bacon's high saturated fat content.
To curb your craving for carbohydrates, consider trying the dietary supplement chromium picolinate (200 mcg, three times daily). Exercise activates the body’s relaxation response to maintain healthy cortisol levels. People who crave chocolate may be deficient in Mix unsweetened cocoa powder with skim milk to taste (or follow the instructions on the cocoa powder container).He has a bad habit of sleeping with other women and stealing all of her money.Two weeks before their marriage, Kristy sees Jack having...For most people, bacon is considered more of a guilty pleasure than part of a healthy diet.However, bacon is actually much healthier than the brainwashed Medical Establishment would lead you to believe... The one property of bacon that's been blasted by misguided medical professionals also happens to make it an excellent weight-loss food: Its high saturated fat content.